Well Being Wednesdays

Well Being Wednesdays 2!

Join us for a fantastic morning of relaxing activities. Due to popularity, this is now our third project aimed at improving well being for local residents. The morning begins at 10.30 with some seated exercise, gentle stretching and breathing exercises.

From 11.30 – 1.30 participants can choose from either:

  1. Smoothie making and/or juicing
  2. Sewing – with instruction

Some of our sewing projects to date include: quilting; cushion making; table runners and personal repairs and alterations.

 

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We are grateful to Westminster Adult Education Service for funding this project.

English Plus

Our project: English Plus is a series of weekly workshops that support the modelling, learning and use of the English language in an everyday context for ESOL participants (English for Speakers of Other languages).

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The project aims to bring people together for a common goal of skills development & to foster stronger community links by facilitating a medium through which genuine
relationships can be forged. The project is an alternative introduction to formal study via a high-quality programme of community-based teaching & learning.

Activities are aimed at:

  • Improving confidence in listening & speaking, reading & some writing.

Key outcomes include:

  • Bringing people together from a diverse range of backgrounds
  • Promoting a stronger sense of community
  • Contributing to people fulfilling their potential

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We are grateful for the support of the Big Lottery