Calm & Creative Connections

We are pleased to be in receipt of a Communities Priorities Programme grant for the second year running. This programme, funded by Westminster City Council enables us to deliver creative and wellbeing activities that the community want, need and benefit from. After some disruption with our service delivery (due to major damp proofing works), we finally got our Sewing, Crafts and Upcycling project underway towards the end of last year.

And as luck would have it, a few weeks after starting our project, look who we bumped into…such an inspiration for our small-scale upcycling project that supports local people to ‘turn old into new’ and repair and restore preloved items.

Autumn Activities

Taking care of you

Check out Our week to support you through the coming months. As the temperature drops, let’s stay warm and well and socially connected.

Mondays:

1pm – 4pm Join us for a Lunch Social. Sharing food; stories and laughter

Tuesdays:

6.15pm – 7.15pm Join us for a NEW evening offer of Pilates for those women who find it hard to access low cost or FREE daytime wellbeing activities

Wednesdays:

11am – 12pm Join us for a morning class of African Centered Yoga. Keep it moving.

1pm – 3pm Join us for an afternoon of sewing and crafts. Projects include pin cushions; tote bags; Quilting; table runners and more….

1:1 appointment

Wednesday afternoons by appointment only

THINGS ARE LOOKING UP

-Good day to everyone. We are coming to the end of the month, which means we can only start manifesting how great we would like next month to be!

-What we mean by things are looking up is, the Prime Minister has finally set dates for when we can return to our normal life, now we understand to some people it may seem a bit tedious as the rules have changed so much since the first lockdown but at least it’s a start!

What we also don’t understand is our mindset subconsciously is what we attract, sometimes it may not be intentional but what you manifest, the universe makes happen in your normal day to day life. We completely understand given the current circumstances that it is hard not to have the odd negative thought here and there, it’s only normal as we are all human beings with feelings! But what we mustn’t do is endure in those thoughts. We can completely understand how anxiety has affected a lot of people in this difficult time and even before, but we could argue now more than ever. We would like anyone who suffers with anxiety to allow themselves to think about the things you love the most, think about the fact that you must be special to have received the gift of life. Believe that you’re trying your best for those that you love and care for and most importantly yourself, even when it may not feel like so. Trust that better days are definitely coming, your prayers get answered in ways that you would never expect. To try and keep you on track and on the road to a more positive aspect of life we at Tell It started a Movements and Meditation class. You can attend this class via Zoom every Monday from 11:30am-12:30pm. Remember, try to stay calm, count your blessings and most importantly BREATHE!

The Law Of Attraction

We at Tell It strongly believe in the Law Of Attraction and that’s why we would like to share some ways that can help you block out any negatives thoughts you may have or are currently experiencing through this pandemic.

We would like to start by saying, just like the metaphor “you are what you eat” it also applies to “what you think is what you become”. What we as humans continuously do is put our sleeves down for either not doing enough, not trying hard enough or are just feeling hopeless. What is happening currently is completely out of our control and even if you may not feel like you’re trying your best, you’re doing your best within your means.

Completely flip the script! If you’re someone who was used to working 24/7 with barely anytime to yourself there must be some things in your home you may want to make changes to or a book you’ve been meaning to read, look at this as an opportunity, a break. Of course this pandemic is absolutely our reality but make it a reality you can benefit from when we are allowed to get back to our normal lives. Think about all the things you’ve spoken on before lockdown and now it’s time to put the Law Of Attraction to work. Manifest exactly what you’d like to accomplish, achieve, do or where you’d like to visit when we are allowed back to our normal lives and I assure you, maye not exactly in the way you’d expect but the universe is bound to make it happen!

ENJOY YOUR NEW MONTH OF MAINFESTING THE LAW OF ATTRACTION!

WRITTEN BY AISHA SINGHATE

LOCKDOWN – LIFE CONTINUES…

Welcome to 2021

What a way to begin the new year as ‘lockdown life’ continues. Our work is important, our community is important and we are doing all we can to help people stay connected, this is important. In addition to helping out and supporting where possible, we are running three key projects as follows:

The Parents Space continued… As you know we have had to suspend the weekly Drop Ins to our community hub however, are still able to see individuals BY APPOINTMENT ONLY. This service is on a Monday afternoon between 1.3 0 – 4.30pm and is aimed at people who need face to face support with formal correspondence; housing; education & parenting etc. We are trialing an online Drop-In. Get in touch if you would like the link to join. This project is funded through:

For those of us who remain indoors, we have started a weekly Movement & Medi session: Mondays 11.30 – 12.30pm. Feedback to date has been great. It breaks the monotony of the long weekends and sets us up for the week ahead. Email contact details are on the flyer or you can contact us via this site and we will send you the zoom link to join. Which brings me to ask – are you OK with the Zoom app? Have you used it? Would you like any support to join the session: An old fashion email will do – let us know if you would like a hand Zooming.

Want to join us? Ask for the Zoom link

Would you like to continue improving your English?

The ESOL Home Learning Project has been running for a few months now and is proving a welcome addition to ‘lockdown life’ for many.

Whilst our community hub remains closed for group activity, we are able to facilitate the ‘Pass and Collect system. Just let us have an idea of the time you will be here and we will have your Home Learning Pack ready for collection. All we ask is that you practice ‘social distancing’ in the event there is another person here at that time. We expect you to pass and collect as part of your permitted exercise or walk.

We appreciate not everyone is able to leave their home for the permitted exercise and ask that you get in touch if you would like Home Learning Packs delivered to your home.